10 Mar 2016 - Parisa Clinic

BEAUTY FOOD FOR dehydrated skin

BEAUTY FOOD FOR dehydrated skin that feels dry and stretchy even after moisturisation :

Beauty Food: Cucumber, Watermelon, alovera juice.

These water rich foods have anti inflammatory properties that provide the skin cells with hydration. Cucumber is a rich source of vitamin –B and is 95% water which rehydrates the body. Watermelon has 92% water and is a good source of lycopene. Both vitamin –B and lycopene are important actives for sustaining healthy skin cells.